About Omraam Mikhaël Aïvanhov
Omraam Mikhaël Aïvanhov

Breathing for harmony and health

"Get into the habit of taking a few deep breaths, several times a day, whilst placing your left hand flat on your solar plexus with the right hand over it.
As you do this you should be able to feel your diaphragm expanding and contracting.
The way in which you breathe affects your circulation and it is vitally important for all the organs of your body to give your circulation the best possible conditions.

Omraam Mikhael Aivanhov extract from Harmony and Health

DVD PAL - Breathing, key to the rhythms of the universe

Harmony and Health
A New Earth - Methods, exercises, formulas, prayers
Respiration - Spiritual Dimensions and Practical Applications